RECIPES
Get all your favourite recipes from Les Stroud’s Wild Harvest.
Inspired by the natural environment at each location and highlighting the wild edibles foraged by Les himself, Chef Paul Rogalski’s dishes bring a taste of the wild into your home. From appetizers to desserts, sauces to snacks – everything you need to host the ultimate Wild Harvest feast at home is right at your fingertips.
Season 1, Episode 2 – Wild Ginger & Miner’s Lettuce
Season 1, Episode 2 – Wild Ginger & Miner’s Lettuce
Season 1, Episode 3 – Horsetail & Dandelion
Season 1, Episode 3 – Horsetail & Dandelion
Season 1, Episode 3 – Horsetail & Dandelion
Season 1, Episode 4 – Milkweed & Cattail Flour
Season 1, Episode 7 – Matsutake & Wild Turkey
Season 1, Episode 8 – Oak & Madrone
Season 1, Episode 9 – Tall Blue Lettuce & Daisy

Cattail Shoots with Cattail & Pond Lily Tuber Glaze
Season 1, Episode 10 – Cattail & Pond Lily
Season 1, Episode 11 – Lambsquarters & Raspberries
Season 1, Episode 13 – Douglas Fir & Buffaloberry

Bushcamp Mixed Grill
Season 1, Episode 12 – Twisted Stalk & Wild Mint
Learn about the wild edibles and natural environments that inspired each dish by visiting the Episode Guide.
Looking for even more recipes? Visit ChefPaulRogalski.com