RECIPES

Get all your favourite recipes from Les Stroud’s Wild Harvest.

Inspired by the natural environment at each location and highlighting the wild edibles foraged by Les himself, Chef Paul Rogalski’s dishes bring a taste of the wild into your home. From appetizers to desserts, sauces to snacks – everything you need to host the ultimate Wild Harvest feast at home is right at your fingertips.

Intertidal Salad

Season 1, Episode 1 – Mussels & Wild Radish

Mussels on the Beach

Season 1, Episode 1 – Mussels & Wild Radish

The Story of the Shoreline

Season 1, Episode 1 – Mussels & Wild Radish

Wild Ginger Syrup

Season 1, Episode 2 – Wild Ginger & Miner’s Lettuce

Miner's Lettuce Salad with Wild Ginger Vinaigrette & Cattail Croutons

Season 1, Episode 2 – Wild Ginger & Miner’s Lettuce

Wild Ginger Glazed Steelhead Trout with Spicy Sautéed Miner's Lettuce Stems

Season 1, Episode 2 – Wild Ginger & Miner’s Lettuce

Beer-Battered Horsetail with Horsetail & Spruce Tip Salad

Season 1, Episode 3 – Horsetail & Dandelion

Grilled White Tail Loin with Duck Fat Potatoes & Fireweed Salad

Season 1, Episode 3 – Horsetail & Dandelion

Dandelion, Spruce Tip & Horsetail Batter Cakes with Tarragon Aioli

Season 1, Episode 3 – Horsetail & Dandelion

Chaga & Mushroom Tea

Season 1, Episode 4 – Milkweed & Cattail Flour

Birch Smoked Moose Steak with Cattail Bannock & Milkweed Pods

Season 1, Episode 4 – Milkweed & Cattail Flour

Sweet & Sour Rock Tripe Soup

Season 1, Episode 5 – Bass & Sweet Gale

Reindeer Moss Bread with Cedar Bud Butter

Season 1, Episode 5 – Bass & Sweet Gale

Small Mouth Bass with Cattail Cream Leeks & Corn

Season 1, Episode 5 – Bass & Sweet Gale

Wild Blueberries with Whipped Sour Cream

Season 1, Episode 5 – Bass & Sweet Gale

Learn about the wild edibles and natural environments that inspired each dish by visiting the Episode Guide.

Looking for even more recipes? Visit ChefPaulRogalski.com