RECIPES

Get all your favourite recipes from Les Stroud’s Wild Harvest.

Inspired by the natural environment at each location and highlighting the wild edibles foraged by Les himself, Chef Paul Rogalski’s dishes bring a taste of the wild into your home. From appetizers to desserts, sauces to snacks – everything you need to host the ultimate Wild Harvest feast at home is right at your fingertips.

Intertidal Salad

Season 1, Episode 1 – Mussels & Wild Radish

Mussels on the Beach

Season 1, Episode 1 – Mussels & Wild Radish

The Story of the Shoreline

Season 1, Episode 1 – Mussels & Wild Radish

Wild Ginger Syrup

Season 1, Episode 2 – Wild Ginger & Miner’s Lettuce

Miner's Lettuce Salad with Wild Ginger Vinaigrette & Cattail Croutons

Season 1, Episode 2 – Wild Ginger & Miner’s Lettuce

Wild Ginger Glazed Steelhead Trout with Spicy Sautéed Miner's Lettuce Stems

Season 1, Episode 2 – Wild Ginger & Miner’s Lettuce

Beer-Battered Horsetail with Horsetail & Spruce Tip Salad

Season 1, Episode 3 – Horsetail & Dandelion

Grilled White Tail Loin with Duck Fat Potatoes & Fireweed Salad

Season 1, Episode 3 – Horsetail & Dandelion

Dandelion, Spruce Tip & Horsetail Batter Cakes with Tarragon Aioli

Season 1, Episode 3 – Horsetail & Dandelion

Chaga & Mushroom Tea

Season 1, Episode 4 – Milkweed & Cattail Flour

Birch Smoked Moose Steak with Cattail Bannock & Milkweed Pods

Season 1, Episode 4 – Milkweed & Cattail Flour

Sweet & Sour Rock Tripe Soup

Season 1, Episode 5 – Bass & Sweet Gale

Reindeer Moss Bread with Cedar Bud Butter

Season 1, Episode 5 – Bass & Sweet Gale

Small Mouth Bass with Cattail Cream Leeks & Corn

Season 1, Episode 5 – Bass & Sweet Gale

Wild Blueberries with Whipped Sour Cream

Season 1, Episode 5 – Bass & Sweet Gale

Caramelized Scrambled Pancake with Rosehip Gastrique

Season 1, Episode 6 – Grouse & Labrador Tea

Warm Labrador Tea Potato Salad

Season 1, Episode 6 – Grouse & Labrador Tea

Ficelled Ruffed Grouse with Grilled Zucchini

Season 1, Episode 6 – Grouse & Labrador Tea

Creamed Matsutake Mushrooms on Fire Toast

Season 1, Episode 7 – Matsutake & Wild Turkey

Turkey “Noodle” Soup

Season 1, Episode 7 – Matsutake & Wild Turkey

Wild Turkey Broth

Season 1, Episode 7 – Matsutake & Wild Turkey

Wild Turkey Breast with Rosehip Rutabaga & Matsutake Rösti Potato

Season 1, Episode 7 – Matsutake & Wild Turkey

Acorn Flour Soufflé with Stewed Madrone Berries & Acorn Bourbon Cream

Season 1, Episode 8 – Oak & Madrone

Madrone Berry Compote

Season 1, Episode 8 – Oak & Madrone

Daisy & Fennel Salad

Season 1, Episode 9 – Tall Blue Lettuce & Daisy

Milkweed Pod Spaghettoni

Season 1, Episode 9 – Tall Blue Lettuce & Daisy

Steak Sandwich with Grilled Tall Blue Lettuce Leaves & Daisy Leaf Bearnaise Sauce

Season 1, Episode 9 – Tall Blue Lettuce & Daisy

Cattail Tuna Salad

Season 1, Episode 10 – Cattail & Pond Lily

Cattail Shoots with Cattail & Pond Lily Tuber Glaze

Season 1, Episode 10 – Cattail & Pond Lily

Wild Raspberry Brunch Tart

Season 1, Episode 11 – Lambsquarters & Raspberries

Lambsquarters Bagel Brunch with Goat Cheese Cream Sauce & Borage Flowers

Season 1, Episode 11 – Lambsquarters & Raspberries

Twisted Stalk Salad

Season 1, Episode 12 – Twisted Stalk & Wild Mint

Bushcamp Mixed Grill

Season 1, Episode 12 – Twisted Stalk & Wild Mint

Sweet & Tangy Watermelon Berry Sauce

Season 1, Episode 12 – Twisted Stalk & Wild Mint

Wild Black Currant Sauce

Season 1, Episode 12 – Twisted Stalk & Wild Mint

Wild Mint Mole

Season 1, Episode 12 – Twisted Stalk & Wild Mint

Douglas Fir Risotto

Season 1, Episode 13 – Douglas Fir & Buffaloberry

Douglas Fir Smoked Duck Confit with Buffaloberry Foam

Season 1, Episode 13 – Douglas Fir & Buffaloberry

Bushcamp Mixed Grill

Season 1, Episode 12 – Twisted Stalk & Wild Mint

Learn about the wild edibles and natural environments that inspired each dish by visiting the Episode Guide.

Looking for even more recipes? Visit ChefPaulRogalski.com